Online Events

Wake Up Light Up / Online Events

Here is a list of online events you can follow from the comfort of your home, especially during this confinement period.

Please contact me if you know of any other online events I can share here!

Chair Yoga

with Niki Inglis

Every day @ 1pm PST

Live on Zoom

Support her & say hi on her Facebook

Sound Bath

with Fleur Choy

Weekdays @ 11:11am PST

Live on Facebook

Support her & say hello here

Hatha Yoga & Flow

with Tanya

Tuesdays @ 7pm hatha yoga
Saturdays @ 10am flow

Live on Facebook


with Pierre (in French*)

Tuesdays & Thursdays @ 2:15pm PST
& Saturdays @ 1pm PST

Email Pierre to be added to the event

* Best time to learn another language too!

Flow Yoga

with George Doulos

Every Saturday @ 11am PST

Live on Zoom


with Reiki on Demand

Every day @ 7:15pm PST

Live on Facebook


with Once Upon The Time of Covid-19

Daily @ 7:30pm PST

Live on Facebook

Somatic therapy

with Erica Trivett

Weekday at 10:30am PST

on Zoom, find link here

Yoga- Take a break from your desk

with Ocean Breath Yoga Studio

Tues, Wed, & Fri @ 11:30am PST

Info on Facebook

Yin & Deep relaxation

with Ocean Breath Yoga

Fridays @ 8:30am PST

Join here

Wednesdays @ 8pm PST

Join here

Chair Yoga

with Katie Blecker

Thursdays @ 10am & 12pm PST

Fridays @ 10am PST

Facebook live here

Breathing & Meditation

with Chase Bossart

Mondays @ 4pm PST

Thursdays @ 9:30am PST

Sign up here

Guided Meditation

with Jessica Budgell

Do it anytime you want Here 🙂

Laughter Yoga

by Center for Mindfulness Canada

Every 4th Monday of every month: April 27, May 25

Register here

Restorative Yoga

by Yoga with Tianne

Every Monday @ 5:30pm PST

Register here

Therapeutic Yoga

with Melanie Ruffié

Every Wednesday @ 11:30am PST

In French every Wednesday @ 10am PST

Register here


with Ingrid Griottes Polyglottes

Different levels Fridays, Saturdays, Sundays @ 11am, 3pm, 6pm PST

Register here 🙂

Learn more about Ingrid Griottes Polyglottes