Mental Health

Wake Up Light Up / Mental Health

Here is a list of mental health specialists who can help you deal with your mental and emotional health. They can help you using tools: over the phone, video, chat. They’re here to help, contact them.

Counsellors & Psychologists

Support Groups



Self-help Program

  • Online Self-help Mental Health Program about Anxiety, chronic pain, grief, depression, family support, insomnia, panic, substance use problems, with Kelty’s Keys

Chronic Pain

For Youth

  • Here2Talk for post-secondary students in BC
  • Foundry for young people 12 to 24 yo, counselling by voice, video, or chat

Please connect with me if you know of any healer who can help people in need. I’ll be happy to add them here. Thank you